Holistic Therapies

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Classical Swedish Massage is combined with Aromatherapy Massage to provide an individualised therapeutic treatment.  The massage pressure and technique is adapted to ensure a compatible massage is provided to meet with  an individual's concerns, preference and tolerance. 

The aim of the massage treatment is to aid relaxation and relieve the symptoms of stress. 

Tension  is reduced, using techniques that help to soften and break down tense knots and nodules built-up in muscle tissue.  soothing techniques then help to drain them away. 

An improved sense of  wellbeing and vitality  helps to restore balance to the whole person (body, mind and spirit).  

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Regular massage treatments are recommended for optimal, ongoing benefits and effects.

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Indian Head Massage is a deeply relaxing seated treatment.  It works on the head, neck, shoulders, upper arms and face.  The client remains fully clothed throughout the treatment.

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The aim of IHM is to reduce the accumulation of stress and tension by relieving the build-up of tension in the head, neck and shoulders.  Stubborn tension knots and nodules can be softened and relaxed, helping them to break-down and melt away.   The treatment works on the upper chakras (energy points) and this helps to release blocked energy that can affect a person's vitality.   The treatment releases toxins and restores balance to the whole person.

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Regular treatment can help to improve sleep, increase energy levels, reduce tension headaches  and improve the mind's ability to focus and concentrate. You will find an increased sense of relaxation and calm.  This in turn restores balance and improves your overall sense of health & wellbeing, at every level of being.

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This Bespoke Facial is a hands on manual treatment, using the power of nature and specific facial massage techniques, to release blockages and encourage lymphatic drainage and energy flow.

The use of natural botanicals and essential oils help to improve the general functions of the skin. 

The facial treatment will be adapted to meet individual skin concerns, resulting in a more radiant and glowing complexion. 

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Regular treatment is recommended, supported by a daily skin care routine at home.

Liz Earle products  are used in my facial treatments as they are naturally active, efficient and effective.  Specific home-care advice is provided as part of  the facial treatment.

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Reflexology works on the reflexes of the feet that correspond to all parts of the body.  The therapist works over the feet, using specific finger and thumb techniques, to break down deposits that build up in them.  Reflexology stimulates the reflexes in the feet and this causes a relaxation response, helping the body to restore its own state of balance.

Reflexology aims to restore balance to body, mind and spirit.  The treatment helps to reduce tension and congestion, encouraging a deep relaxation effect.

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A regular reflexology treatment is recommended for anyone concerned about the effects of stress and for those who would like to use a relaxed state to support health & wellbeing. 

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